ONE APP WITH  EVERYTHING YOU NEED 
TO REACH YOUR GOALS.

Watch what happens when you change the way you show up for yourself.

JOIN THE BROTHERHOOD


THE ONE APP THAT
HAS EVERYTHING YOU NEED  TO REACH YOUR GOALS.

Watch what happens when you change the way you look, feel, and show up for yourself.

JOIN THE BROTHERHOOD

THE AGOGE:

A BROTHERHOOD

 

Inside The Agoge we don't just give you another fitness program — we give you a blueprint for changing your body, which is the first step to changing your life. 

 

Designed & coached by Marine Raiders, you'll finally see the results you've always wanted but never been able to achieve on your own.

JOIN THE BROTHERHOOD

WHAT MAKES THE AGOGE   DIFFERENT? 


❌ No Random Workouts: Each workout is thought out and designed with purpose, taking you through progressive training cycles that provide measurable results.


🧠 Smart Programming: Proven training methods, focusing on efficiency to maximize your outcome with each and every rep and set.

 

🥑 Simplified Nutrition: With our meal planning template and macro guide, you'll learn how to eat to fuel performance AND achieve your desired aesthetic simultaneously.  

 

📈 Long-Term Success: We're here for you every step. While you'll see results quickly, this isn't a 'quick fix.' You'll have coaching and guidance in all areas of life, wherever you need it. Fitness is only the beginning.

 

If you want to change your body, you have to change your approach.

 

The Agoge provides a different plan, a different community, and different coaching... to provide different RESULTS!

 

JOIN THE BROTHERHOOD

BUILD STRENGTH

BUILD STRENGTH

IMPROVE POWER

RESOURCES & GUIDES

COACHING & COMMUNITY

✔️ Flexible to your needs
✔️ Scalable to your fitness level
❌ Not for the faint of heart

... We give you the blueprint, but there are no shortcuts here. You'll have to work for it.

Train 4-6 days/week

Create your own training schedule

Easy-to-follow programming

Optional cardio add-on guides

Customizable nutrition guide

Unmatched coaching, community, & support

JOIN THE BROTHERHOOD

... We give you the blueprint, but there are no shortcuts here. You'll have to work for it.

 

✔️ Train 4-6 days/week

✔️ Create your own workout schedule

✔️ Easy to follow programming

✔️ Optional cardio add-on guides

✔️ Customizable Nutrition Guide

 
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✔️ Flexible to your needs
✔️ Scalable to your fitness level
❌ Not for the faint of heart
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✔️ Flexible to your needs
✔️ Scalable to your fitness level
❌ Not for the faint of heart

... We give you the blueprint, but there are no shortcuts here. You'll have to work for it.

 

✔️ Train 4-6 days/week

✔️ Create your own workout schedule

✔️ Easy to follow programming

✔️ Optional cardio add-on guides

✔️ Customizable Nutrition Guide

 

 YOUR COACHES: 

NICK KOUMALATSOS

Entrepreneur, Veteran, Leader, Husband, Father

 

As a former Marine Special Operations veteran, Nick knows discipline isn’t optional—it’s everything.

 

He built an eight-figure business and now dedicates himself to helping men like you unlock their potential.

JOSH HONSBERGER

 

Tactical Expert, Author, Mentor, Father, Leader

 

Co-creator of The Agoge and co-author of “Raider Prep,” Josh uses his tactical experience and holistic approach to human performance to guide men toward becoming stronger physically, and more confident leaders in all facets of life.

 

Nick & Josh have  taken their experiences in the military and in life to create The Agoge and help men achieve their full potential.

 

Their lives revolve around family, health & fitness, and coaching, and are dedicated to helping other men achieve success beyond their wildest dreams.

 

Watch what happens when you join us inside & start by taking back control of your health... every facet of your life can improve.

 

The Agoge isn't Theory. It's Transformation.

 

Our men get stronger, leaner, more disciplined, and laser-focused.


They lead their families, take control of their finances, and stop making excuses.
 
This isn’t hype. It’s hard proof from warriors who’ve done the work—and now live with purpose

 
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JOIN THE BROTHERHOOD

One app. One Membership. Endless, Life-Changing Benefits.

Fitness is only the beginning... 

 

Joining The Agoge means more than just getting a plan to change your body... It means you're joining the brotherhood.

 

Here, we don’t just talk about change; we live it. Step by step and guided with a proven roadmap to success, The Agoge empowers you to master your body & mind, lead your family, build financial freedom, and create a lasting legacy.

 

It starts with YOU.

 

STOP WASTING YOUR TIME. 

START LEADING YOUR LIFE.

 

 

The Agoge Mastery Program

A structured, four-phase roadmap designed to guide you to becoming a strong, confident, decisive leader who provides, protects, and inspires!

 

As an Agoge member, you'll get full access to our 4-phase program:

 

1. Master Yourself

2. Lead your Family

3. Master your Finances

4. Build your Legacy

The Agoge Community

Change doesn’t happen in isolation. At The Agoge, you join a tribe of men who understand your struggles and support your journey. We hold each other accountable, share strategies, and celebrate victories. 

Coaches, Daily Accountability, & Challenges

Our expert coaches are here to guide you every step of the way. You'll also have daily non-negotiables, habit & accountability trackers, seasonal (optional) challenges, and more... Everything you need to stay consistent and dedicated to achieving the next level. 

 

You'll also have exclusive access with the option for upgrading into a 1:1 fully personalized coaching plan with our team.

Live Mentorship & Coaching Calls

Optional Access to 3x/week live coaching calls. We dive into everything from health & fitness, to relationships & family, even business and financial growth.

Books, Podcasts, Videos, & More

Learn from the best with easy and exclusive access to helpful content designed to inspire you and make you not just 'think' but 'DO' and follow-through. 

JOIN THE BROTHERHOOD

REAL MEN. REAL RESULTS. 
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More Results That The Agoge Has
Delivered For Men Just Like You!

KYLE

AGE: 37

BERRICK

AGE: 53

MIKE

AGE: 45

 

GEORGE

AGE: 40

FERNANDO

AGE: 43

KHALIM

AGE: 32

JOHN MARK

AGE: 48

 

KEVIN

AGE: 35

PROVEN BY

15,000+ Transformations

BRADY M.  

Verified Member

"Finished the cut at 239.4 lbs and wanted to thank you for all your help. 30lbs makes a huge different in looks and feel! I appreciate all the help"

PRESTON 

Verified Member

"Nick, thank YOU! I’m grateful for your leadership and for the opportunity to take part in this. Your guidance along with the tools have really opened my eyes on how to remain focused and accountable.

EARNEST C.

Verified Buyer

“Your coaching, tips and constant fine adjustments made me just not lose weight but get on track again on my workouts. Your support is highly appreciated!”

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