EVERYTHING YOU NEED 
TO REACH YOUR FULL POTENTIAL.
FITNESS | DISCIPLINE | BELIEF | TRIBE

JOIN THE BROTHERHOOD


EVERYTHING YOU NEED  TO REACH YOUR FULL POTENTIAL.

FITNESS | DISCIPLINE | BELIEF | TRIBE 

JOIN THE BROTHERHOOD

WATCH WHAT HAPPENS WHEN YOU CHANGE THE WAY YOU SHOW UP FOR YOURSELF

 

👊  get permanently lean & jacked
👊  build discipline & confidence
👊  take control of your life
👊  stop making excuses 

 

Designed & coached by Marine Raiders, Nick Koumalatsos & Josh Honsberger, you'll finally see the results you've always wanted but never been able to achieve on your own.

JOIN THE BROTHERHOOD

WHAT IS  THE AGOGE? 


❌ No Random Workouts: each workout is thought out and designed with purpose


🧠 Smart Programming: Proven training methods, focusing on efficiency to maximize your outcome

 

🥑 Simplified Nutrition: Meal planning template and macro guide, you'll learn how to eat to fuel performance AND achieve your desired aesthetic simultaneously.  

 

📈 Long-Term Success: You'll see results quickly, but this isn't a 'quick fix' ... Fitness is only the beginning.

 

👥 REAL Support: Get direct coaching from Marine Raiders, husbands, fathers who are winning in life.

 

The men you admire who are winning in life aren’t doing it alone. They’ve got brothers who challenge and sharpen them.

 

We've got your back every step of the way.

 

JOIN THE BROTHERHOOD

 EVERYTHING YOU NEED, NOTHING YOU DON'T 

✔️ Flexible to your needs
✔️ Scalable to your fitness level
❌ Not for the faint of heart

... We give you the blueprint, but there are no shortcuts here. You'll have to work for it.

Train 4-6 days/week

Create your own training schedule

Easy-to-follow programming

Optional cardio add-on guides

Customizable nutrition guide

Unmatched coaching, community, & support

JOIN THE BROTHERHOOD

... We give you the blueprint, but there are no shortcuts here. You'll have to work for it.

 

✔️ Train 4-6 days/week

✔️ Create your own workout schedule

✔️ Easy to follow programming

✔️ Optional cardio add-on guides

✔️ Customizable Nutrition Guide

 

✔️ Flexible to your needs
✔️ Scalable to your fitness level
❌ Not for the faint of heart

✔️ Flexible to your needs
✔️ Scalable to your fitness level
❌ Not for the faint of heart

... We give you the blueprint, but there are no shortcuts here. You'll have to work for it.

 

  • Train 4-6 days/week
  • Create your own schedule
  • Easy to follow programming
  • Optional cardio add-on guides
  • Customizable Nutrition Guide
  • Coaching & accountability

 

 YOUR COACHES: 

Yes, you will have DIRECT access to us inside the community.

NICK KOUMALATSOS

Entrepreneur, Veteran, Leader, Husband, Father

 

As a former Marine Special Operations veteran, Nick knows discipline isn’t optional—it’s everything.

 

He built an eight-figure business and now dedicates himself to helping men like you unlock their potential.

JOSH HONSBERGER

 

Tactical Expert, Author, Mentor, Father, Leader

 

Co-creator of The Agoge and co-author of “Raider Prep,” Josh uses his tactical experience and holistic approach to human performance to guide men toward becoming stronger physically, and more confident leaders in all facets of life.
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Nick & Josh have  taken their experiences in the military and in life to create The Agoge and help men achieve their full potential.

 

Their lives revolve around family, health & fitness, and coaching, and are dedicated to helping other men achieve success beyond their wildest dreams.

 

Watch what happens when you join us inside & start by taking back control of your health... every facet of your life can improve.

 

The Agoge isn't Theory. It's Transformation.

 

Our men get stronger, leaner, more disciplined, and laser-focused.


They lead their families, take control of their finances, and stop making excuses.
 
This isn’t hype. It’s hard proof from warriors who’ve done the work—and now live with purpose

 

JOIN THE BROTHERHOOD

One app. One Membership. Endless, Life-Changing Benefits.

Fitness is only the beginning... 

 

Joining The Agoge means more than just getting a plan to change your body... It means you're joining the brotherhood.

 

Here, we don’t just talk about change; we live it. Step by step and guided with a proven roadmap to success, The Agoge empowers you to master your body & mind, lead your family, build financial freedom, and create a lasting legacy.

 

It starts with YOU.

 

STOP WASTING YOUR TIME. 

START LEADING YOUR LIFE.

 

 

The Agoge Mastery Program

Becoming a strong, confident, decisive leader who provides, protects, and inspires!

 

Get full access to our 4-phase program:

 

1. Master Yourself

2. Lead your Family

3. Master your Finances

4. Build your Legacy

The Agoge Community

Change doesn’t happen in isolation. At The Agoge, you join a tribe of men who understand your struggles and support your journey. We hold each other accountable, share strategies, and celebrate victories. 

Coaches, Daily Accountability, & Challenges

Our expert coaches are here to guide you every step of the way. You'll also have daily non-negotiables, habit & accountability trackers, seasonal (optional) challenges, and more... Everything you need to stay consistent and dedicated to achieving the next level. 

 

You'll also have exclusive access with the option for upgrading into a 1:1 fully personalized coaching plan with our team.

Live Mentorship & Coaching Calls

Optional Access to 3x/week live coaching calls. We dive into everything from health & fitness, to relationships & family, even business and financial growth.

Books, Podcasts, Videos, & More

Learn from the best with easy and exclusive access to helpful content designed to inspire you and make you not just 'think' but 'DO' and follow-through. 

JOIN THE BROTHERHOOD

REAL MEN. REAL RESULTS. 

More Results That The Agoge Has
Delivered For Men Just Like You!

PROVEN BY

15,000+ Transformations

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