Nate Yamasaki

Born and raised in Hawaii, currently resides in Southern California. 

Married with two sons. Worked in the auto industry for 20 years, 18 years managerial. 2018, opened Torrance Fit Body Boot Camp, co-owned with spouse.


Coaching online elite level entrepreneurs, husbands and fathers since 2022.


Coaching philosophy - phased benchmarks, accountable to data and specific to desired adaptation.

Fat loss, muscle gain, body recomposition, athleticism and aesthetics have a simple blueprint that can be adjusted based on a client’s goals and needs. 


Interests outside of the fitness industry are backcountry western bowhunting, field archery, fly fishing, field craft, ocean sports, and supporting son’s progress in BJJ.


Notables: University of Hawaii BA, NASM CES, Torrance FBBC | Litmus - Owner, MDK Class 002, 1024 5Ks


To book a consult email me nate@theagoge.com

Tier 2: THE AGOGE ONE ON ONE MENTORSHIP ⚔ $499/Mo

  • 1x (60min) Initial Zoom 1on1 

  • 3x (60min)Group Call Per Week with Nick, Josh & Coaches 

  • Tues: Mindset, business, life, relationships, leadership  

  • Thurs: Human Performance 

  • Fri: MFA Men of Faithful Action (Spiritual

  • 1 x 1:1 coaching calls a month with your coach 

  • Personalized weekly video feedback based on your check-in 

  • Weekly Non Negotiable Tasks 

  • Create a Perfect Weekly Routine

  • Access to a group of like-minded individuals (Private Network) 

  • Crafting your vision, mission, purpose, and core values to introduce you to your version 2.0 and beyond  

  • Life, Family, & Personal Growth Focused 

  • Custom Training Routine 

  • Custom Nutrition Program 

  • 24/7 Support with My Private all Access Group 

Tier 3: Agoge Mentorship/Training and Nutrition Program ⚔ $299/ Mo

  • Daily Training Routine with videos in private training app 

  • Calculated macros based nutrition plan based on your goals 

  • 3x (60min)Group Call Per Week with Nick, Josh & Coaches

  • Tues: Mindset, business, life, relationships, leadership

  • Thurs: Human Performance

  • Fri: MFA Men of Faithful Action (Spiritual) 

  • Access to a group of like-minded individuals (Private Network) 

  • Accountability, milestones, motivation and support built into the programming and throughout the app 

Coaching consult call: $100/call

  • 1x 1 on 1 60 min Coaching Call

  • Covering Fitness, nutrition, leadership, relationship, business, setting objectives, scheduling...

  • We will discuss what you need and flow from there.

  • If you sign up for a coaching package the $100 comes off the first month of coaching.